Brian Kelly BCS

Physical development key to Irish offseason

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It may be the ultimate coaching rhetoric, but you can’t help but think Brian Kelly was genuine in his praise for the offseason work done by his roster. As Kelly kicked off his press conference Tuesday, he spent more time ticking off weight training work than just about anything else — the product of two good months of work by his troops after losing in the national championship game.

“Some of the things that are exciting for me would be just some of the weight gains that we’ve had, strength gains at really key positions,” Kelly said. “Just to highlight a couple of them, and this does not mean they’ll be first-team All‑Americans, this just means that we have addressed some of the areas that we think were very, very important.”

As it often happens during the spring, we tend to over-amplify the meaning of gains in the weight room. In many ways it’s college football’s “best shape of my life,” the spring training baseball meme that has that wonderful feeling of hope springing eternal.

That said, if we aren’t able to take wonderful leaps of faith now, when can we? And it’s difficult not to see some type of trend when you see the impressive gains from such a large sector of the roster, especially when you back it up with the snippets Kelly provided.

I’m certainly not the only person breaking down the weight gains/losses on the roster, but here are a few shifts that caught my eye.

Justin Utupo — 281 pounds (+23) Added bulk gives Utupo the opportunity to get in the mix as an undersized defensive lineman.
Louis Nix — 347 pounds (+21) While it looks like a big gain, I’ve got a feeling that Nix has been playing at this weight for quite some time.
Stephon Tuitt — 322 (+19) That’s a might scary man. Playing at 322 will allow Tuitt to slide inside when needed as well.
Romeo Okwara — 250 (+19) Your leading candidate for “Scariest 17-year-old linebacker on the planet.”
Chris Brown — 191 (+19) That’s quite a jump for Brown, who looked almost frail early last season. Adding some weight to his frame will help turn Brown into a more versatile weapon.
Mark Harrell — 305 (+18) Harrell’s gain showcases one of the true benefits of offensive line depth. Giving freshman the chance to redshirt allows leaps like this.
Tony Springmann — 284 (-16) It appears that Springmann has shed some baby weight. At 284, that’s still plenty big for the almost 6-foot-6 lineman.
Elijah Shumate — 213 (+15) You get the idea that Shumate has quickly become one of the physical freaks on the roster. Playing at 213 likely solidifies his position as a safety.
Ronnie Stanley — 304 (+14) A nice job in the offseason, especially considering Stanley’s elbow surgery. You’ve got to wonder if Stanley has the ability to win the right tackle job.
Christian Lombard — 322 (+13) Consider this needed weight for Lombard, who still is on the smaller side for a right tackle. (But may be a good fit for right guard.)
CJ Prosise — 220 (+12) At just over 6-foot, that’s plenty of size for a guy moonlighting at wideout.
George Atkinson — 217 (+7) With the size of a power back and the speed of a world-class sprinter, Atkinson seems to be putting the work in to be an elite running back.

It’s also worth noting the changes that the early-enrollee freshmen made. Malik Zaire gained 12 pounds, Corey Robinson is up seven to 197, James Onwualu looks to already be physically imposing at 215 pounds (up seven), and Mike Heuerman is reportedly up almost 15 pounds already (though he’s still listed at 218).

With the NFL Combine still fresh in many of our brains, it’s also worth mentioning some bench press numbers Kelly rattled off. Chase Hounshell, back from surgery, looks to be a workout warrior, with 21 reps of 225, while weighing in at 271 pounds. Ben Councell knocked out a reported 19 reps, and he now weighs 248. Jarrett Grace saw his bench press jump from nine reps to 22, a pretty staggering jump for the guy that might replace Manti Te’o in the middle. And add Atkinson to this list as well, repping 19 times during testing after only five before.

Again, gains like this aren’t necessarily worth shouting about. But when you consider last season’s success, it bears mentioning that Kelly credited much of the work done in January and February as the building blocks for the upcoming season.

As Kelly and the program move into their fourth season — something the head coach hasn’t done in almost 20 years — the maturation of the program is something that has many feeling as if the plan is moving forward according to plan.

“When you have the protocols and the process in place on a day‑to‑day basis, the expectations have already been set, it allows you to really work on the development of your football team,” Kelly explained.

“You’ve got guys that are really building themselves, developing physically.  You have your entire room knowing what it looks like, how to get there.  They’ve already done it in the regular season.  All those things are in place now as we move into spring ball.”

 

 

Report: Tarean Folston won’t return for fifth year

Franklin American Mortgage Music City Bowl
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Tarean Folston will declare for the NFL Draft. The senior running back, who has a fifth-year of eligibility available after a medical redshirt in 2014, will instead turn his focus to preparing for the professional ranks. Irish Sports Daily’s Matt Freeman broke the news, confirming the decision with Folston.

The departure wasn’t totally unexpected, though Folston was also a candidate for a graduate transfer. But after running for 1,712 yards over four years, the 214-pound back will hope an NFL team takes a shot on him, likely looking at tape of Folston the underclassmen to make their evaluation.

The Cocoa, Florida native burst onto the scene as a freshman against Navy when he ran for 140 yards on 18 carries in the Irish’s 38-34 win. He was Notre Dame’s leading rusher in 2014, running for 889 yards and 5.1 yards per carry  and six scores in 2014.

Expected to do big things in 2015, Folston’s season lasted just three carries, a torn ACL suffered against Texas in the season opener. After Josh Adams emerged that season, Folston fell behind him in the depth chart, getting just 77 carries in 2016.

The move clarifies a depth chart that looked to be unchanged heading into next season. But with Folston’s exit, rising sophomore Tony Jones will join Adams and Dexter Williams in the rotation. Fellow sophomore Deon Macintosh and incoming freshman C.J. Holmes will also compete for playing time.

Quenton Nelson will return for his senior season

SOUTH BEND, IN - OCTOBER 17: Quenton Nelson #56 of the Notre Dame Fighting Irish celebrates after a 10-yard touchdown reception by Corey Robinson against the USC Trojans in the fourth quarter of the game at Notre Dame Stadium on October 17, 2015 in South Bend, Indiana. (Photo by Joe Robbins/Getty Images)
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Brian Kelly’s talked about the rare 6-star recruit: Harrison Smith, Manti Te’o, Michael Floyd, Zack Martin. Well, add Quenton Nelson to the list. Notre Dame’s starting left guard has made it official that he’ll return for his senior season.

The New Jersey native adds another key building block to the Irish offensive line, returning with Mike McGlinchey to anchor Harry Hiestand’s unit. Like McGlinchey, Nelson had an option to be selected high in next year’s NFL Draft, staying in school even after receiving a second-round grade from the NFL’s Advisory Board, per Irish Illustrated.

Nelson took to social media to make the news public, with the NFL’s declaration deadline set for January 16.

“Excited for this team to grow every day this offseason by putting in nothing but hard work and grinding together. When we reach our full potential, look out. I’m right behind you Coach.”

Nelson was named a team captain for 2017 at the year-end Echoes Awards Show. He earned second-team All-American honors from Sports Illustrated and was rated by ESPN’s Mel Kiper as the No. 1 offensive guard in the 2017 draft class, a grade he’ll likely carry into next season.

Clark Lea formally named Linebackers Coach

clark-lea
UND.com
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Notre Dame formally introduced new linebackers coach Clark Lea on Thursday. The press release for the 35-year-old  included the following quote from the new assistant who has worked at Bowling Green, UCLA and Wake Forest, and rejoins Mike Elko in South Bend.

“I’m humbled to be a part of the Notre Dame football program,” Lea said in a statement. “It’s an honor to represent such a prestigious academic institution, and to be a part of this program’s rich tradition of athletic excellence. I’d like to thank Jack Swarbrick and coach Kelly for this tremendous opportunity. I’m excited to get to work building relationships with our players, and do my part in helping coach Kelly execute his vision for the program.”

That work has already begun, with Lea on the prowl as the recruiting dead period ended and the rebuilt Irish staff hit the road. Yesterday, Lea was with defensive coordinator Mike Elko visiting commit David Adams, a key piece of the Irish puzzle on the defensive side of the ball. That starts a mad rush that’ll keep Lea’s belongs in boxes until after the first Wednesday in February, as Elko and his reshuffled defensive staff open their recruiting board, finding replacements for a handful of de-commitments and pieces that’ll fit Elko’s scheme.

If there’s any reason for optimism after a tough few weeks in recruiting, it’s the young staff that Kelly has assembled. The youth movement includes not just Lea, but the 39-year-old Elko. New offensive coordinator Chip Long is just 33, moving to Notre Dame after one season at Memphis. Running backs coach Autry Denson just turned 40 while special teams coordinator Brian Polian is practically long in the tooth at 42. (All that comes before the expected announcement of 25-year-old Tommy Rees.)

Lea’s pedigree is rock solid, earning kudos in 2012 for his work as Linebackers coach at Bowling Green, Football Scoop’s Linebackers Coach of the Year.

“Clark is a wonderful addition to our staff,” Kelly said in the release. “Obviously, he brings a substantial amount of knowledge about coach Elko’s defensive system — having worked with Mike at both Bowling Green and Wake Forest. Clark has demonstrated throughout his career an ability to not only identify unique talent in the recruiting process, but also develop that talent into high-production linebackers. As a former student-athlete, he will relate exceptionally well with our kids and provide tremendous mentorship throughout their careers at Notre Dame.”

 

 

 

Reports: Lea, Alexander added to Irish coaching staff

delvaughn
ASU Sports Information
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Brian Kelly is adding to his rebuilt coaching staff, reportedly finalizing deals with Wake Forest linebackers coach Clark Lea and Arizona State assistant DelVaughn Alexander. Lea will reunite with Mike Elko and coach linebackers and Alexander will coach wide receivers. While both hires are still going through formal university vetting, the Lea hire has long been rumored before being reported by SI’s Pete Thamel. FootballScoop.com broke the news on Alexander, before multiple outlets confirmed the report.

In Lea, Elko brings a piece of his coaching staff with him to South Bend. The 35-year-old spent last season working in Winston-Salem and spent three seasons at Syracuse before that. He worked with Elko and Demon Deacons head coach Dave Clawson at Bowling Green and has spent time as an assistant at UCLA as well. He earned three letters at Vanderbilt, a 2004 graduate.

Alexander is a veteran presence to help replace Mike Denbrock and fill his void coaching receivers. He’s also a coach with first-hand knowledge of new coordinator Chip Long, having worked alongside him in Tempe under Mike Norvell. The move also comes in time for the reopen of the recruiting season’s home stretch, bringing a capable West Coast recruiter to the staff at a time when Notre Dame’s 2017 class is leaking a bit of oil.

Alexander played wide receiver at USC, playing for Larry Smith and John Robinson, before breaking into the coaching ranks there as a graduate assistant. He’s also had stops at UNLV, coached for Jim Harbaugh at San Diego, and spent significant time at Wisconsin and Arizona State where he coached multiple positions, taking over tight ends after Long left for Memphis.