Brian Kelly BCS

Physical development key to Irish offseason

33 Comments

It may be the ultimate coaching rhetoric, but you can’t help but think Brian Kelly was genuine in his praise for the offseason work done by his roster. As Kelly kicked off his press conference Tuesday, he spent more time ticking off weight training work than just about anything else — the product of two good months of work by his troops after losing in the national championship game.

“Some of the things that are exciting for me would be just some of the weight gains that we’ve had, strength gains at really key positions,” Kelly said. “Just to highlight a couple of them, and this does not mean they’ll be first-team All‑Americans, this just means that we have addressed some of the areas that we think were very, very important.”

As it often happens during the spring, we tend to over-amplify the meaning of gains in the weight room. In many ways it’s college football’s “best shape of my life,” the spring training baseball meme that has that wonderful feeling of hope springing eternal.

That said, if we aren’t able to take wonderful leaps of faith now, when can we? And it’s difficult not to see some type of trend when you see the impressive gains from such a large sector of the roster, especially when you back it up with the snippets Kelly provided.

I’m certainly not the only person breaking down the weight gains/losses on the roster, but here are a few shifts that caught my eye.

Justin Utupo — 281 pounds (+23) Added bulk gives Utupo the opportunity to get in the mix as an undersized defensive lineman.
Louis Nix — 347 pounds (+21) While it looks like a big gain, I’ve got a feeling that Nix has been playing at this weight for quite some time.
Stephon Tuitt — 322 (+19) That’s a might scary man. Playing at 322 will allow Tuitt to slide inside when needed as well.
Romeo Okwara — 250 (+19) Your leading candidate for “Scariest 17-year-old linebacker on the planet.”
Chris Brown — 191 (+19) That’s quite a jump for Brown, who looked almost frail early last season. Adding some weight to his frame will help turn Brown into a more versatile weapon.
Mark Harrell — 305 (+18) Harrell’s gain showcases one of the true benefits of offensive line depth. Giving freshman the chance to redshirt allows leaps like this.
Tony Springmann — 284 (-16) It appears that Springmann has shed some baby weight. At 284, that’s still plenty big for the almost 6-foot-6 lineman.
Elijah Shumate — 213 (+15) You get the idea that Shumate has quickly become one of the physical freaks on the roster. Playing at 213 likely solidifies his position as a safety.
Ronnie Stanley — 304 (+14) A nice job in the offseason, especially considering Stanley’s elbow surgery. You’ve got to wonder if Stanley has the ability to win the right tackle job.
Christian Lombard — 322 (+13) Consider this needed weight for Lombard, who still is on the smaller side for a right tackle. (But may be a good fit for right guard.)
CJ Prosise — 220 (+12) At just over 6-foot, that’s plenty of size for a guy moonlighting at wideout.
George Atkinson — 217 (+7) With the size of a power back and the speed of a world-class sprinter, Atkinson seems to be putting the work in to be an elite running back.

It’s also worth noting the changes that the early-enrollee freshmen made. Malik Zaire gained 12 pounds, Corey Robinson is up seven to 197, James Onwualu looks to already be physically imposing at 215 pounds (up seven), and Mike Heuerman is reportedly up almost 15 pounds already (though he’s still listed at 218).

With the NFL Combine still fresh in many of our brains, it’s also worth mentioning some bench press numbers Kelly rattled off. Chase Hounshell, back from surgery, looks to be a workout warrior, with 21 reps of 225, while weighing in at 271 pounds. Ben Councell knocked out a reported 19 reps, and he now weighs 248. Jarrett Grace saw his bench press jump from nine reps to 22, a pretty staggering jump for the guy that might replace Manti Te’o in the middle. And add Atkinson to this list as well, repping 19 times during testing after only five before.

Again, gains like this aren’t necessarily worth shouting about. But when you consider last season’s success, it bears mentioning that Kelly credited much of the work done in January and February as the building blocks for the upcoming season.

As Kelly and the program move into their fourth season — something the head coach hasn’t done in almost 20 years — the maturation of the program is something that has many feeling as if the plan is moving forward according to plan.

“When you have the protocols and the process in place on a day‑to‑day basis, the expectations have already been set, it allows you to really work on the development of your football team,” Kelly explained.

“You’ve got guys that are really building themselves, developing physically.  You have your entire room knowing what it looks like, how to get there.  They’ve already done it in the regular season.  All those things are in place now as we move into spring ball.”

 

 

Kelly and Swarbrick turn attention to science of injury prevention

os-notre-dame-ad-pleased-acc-move-20140513-001
Getty
11 Comments

Amidst the chaos of their live Signing Day show, UND.com ran had a far-reaching interview with head coach Brian Kelly. It was conducted by his boss, athletic director Jack Swarbrick, and his former team captain, Joe Schmidt.

So while there was a little bit of talk about the 23 recruits who signed their national letters-of-intent, there was also a very illuminating exchange on an issue that’s really plagued the Irish the past few seasons: Injuries.

Football is a dangerous game. And for as long as people play it, there’ll be impactful injuries that take players off the field. But as Notre Dame settles into what looks like their longest run of stability since the Holtz era, the focus of Kelly and Swarbrick has moved past modernizing the team’s medical services, strength program and nutrition and onto the science of injury prevention.

Here’s what Kelly said about the efforts currently taking shape:

“I think the science piece is very important, because no longer is it just about strength and conditioning,  it’s about durability. It’s the ability to continue to play at an optimal level but also with the rigors of a college schedule, and particularly here at Notre Dame, how do we maximize the time but maximizing getting the most out of our student-athletes and not lose them?

“As you know, we’ve had a couple years here in a rough stretch of injuries. And how do we have an injury prevention protocol that brings in the very best science? You’ve done a great job of reaching out in getting us those kind of resources. so I think tapping into that is probably the next piece. As well as providing the resources for our student-athletes. Continuing to look at facilities. Continuing to give our student-athletes maybe that little edge. Because everybody’s got 85 scholarships.”

It’s clear that the issue is one that’s on the radar for not just Kelly, but the athletic administration. So it’ll be interesting to see some of the steps taken as the program begins investing time and additional resources to an issue that’s really hit the Irish hard the past few seasons.

There’s plenty of other good stuff in the 13-minute interview, so give it a watch.

Five things we learned: Signing Day 2016

FILE - In this Jan. 1, 2016, file photo, Notre Dame head coach Brian Kelly makes a call during the first half of the Fiesta Bowl NCAA College football game against Ohio State in Glendale, Ariz. Kelly has agreed to a six-year contract to stay on as coach at Notre Dame through 2021, the school announced Friday, Jan. 29,2 016.  (AP Photo/Ross D. Franklin, File)
AP
72 Comments

There were no last minute defections. No roller coaster recruits or down-to-the-wire decisions. Heck, there were no fax machines—with Notre Dame ditching the office dinosaur for a wireless, smart phone option.

Brian Kelly inked another Top 10 recruiting class on Wednesday. And he did so in decidedly uneventful fashion.

“It’s awesome. I think that everybody should try it once in their career,” Kelly said.

So while Kelly and the Irish staff hold out hope that 5-star talents Caleb Kelly and Demetris Robertson still decide to spend their college careers in South Bend, the 23-man class announced Wednesday was another Top 10 effort and a step in the right direction for a program on very stable ground.

Let’s find out what we learned.

 

Notre Dame’s staff continued to focus on rebuilding the secondary and rushing the passer. 

Yes, Brian Kelly saw what you saw—a group that struggled getting to the passer or to field a nickel or dime personnel grouping. So they countered that in the best way they knew how: By continuing to stockpile talent.

Notre Dame added seven defensive backs and four edge defenders in the cycle. They include safeties Jalen Elliott, D.J. Morgan, Spencer Perry and Devin Studstill and cornerbacks Julian Love, Troy Pride and Donte Vaughn. Perhaps just as important is the impression some of these defenders made in their time on campus, with Kelly pointing to Elliott and Studstill’s work during summer camp really making them must-have recruits.

“Jalen Elliott competed like no player that I have seen since I’ve been coaching in a camp setting,” Kelly said. “Same thing with Devin Studstill. His skill level was of corner-like ability but had the size of the safety, and so our guys went right to them early on, and that was a focal point because we got a chance to see them up close and personal.”

At defensive end, the Irish welcome 5-star recruit Daelin Hayes, getting him on campus as he recovers from shoulder surgery. He’s joined by former Alabama commit Khalid Kareem, the strongside counterpart that is an early candidate to see the field, especially as the staff looks for someone to spell Isaac Rochell for a few snaps. Longer-term prospects include a few speed rushers—Julian Okwara (younger brother of Romeo) and Ade Ogundeji, a long-limbed, below-the-radar edge rusher.

“We’re pretty excited about the potential for some guys in this class that can answer some four-man pass rush needs that we do have,” Kelly said.

 

It may not be the biggest group, but Brian Kelly is excited about his offensive line—especially the guys he pulled from Ohio State’s backyard. 

Three recruits in the offensive line class point to a big 2017 at the position. But the three the Irish did sign—guard Parker Boudreaux and tackles Liam Eichenberg and Tommy Kraemer—have Kelly very happy.

“Parker Boudreaux has that physical presence inside like, and I’m not comparing him, but he’s a Quinton Nelson in terms of size and physicality,” Kelly said. “And then two edge guys with Liam and Tommy on the outside. Those two kids are as good as you’re going to find in the country, and couldn’t be more excited to have two kids from the state of Ohio, from two great Catholic schools in St. Ignatius and Cincinnati Elder from the state of Ohio.”

Both Eichenberg and Kraemer were priority targets for Urban Meyer and company, with neither wavering after committing to Notre Dame. Kraemer was Ohio’s Gatorade Player of the Year and an Army All-American. He’ll be able to step into the two-deep immediately, capable of playing up front if the Irish need him. Eichenberg more than held his own at the Under Armour All-American game and has a high ceiling, especially as he learns the game under Hiestand.

It doesn’t take away the sting of the Fiesta Bowl. But it’s a nice consolation prize.

 

Irish legacies Jamir Jones and Julian Okwara may have big brothers who played for Brian Kelly, but they earned scholarships on their own. 

Classmates Jarron Jones and Romeo Okwara will turn over the reins to their younger brothers, linebacker Jamir Jones and defensive end Julian Okwara. The younger duo’s commitments felt all but inevitable throughout this recruiting cycle—even if that wasn’t always the case.

Jones had to come to camp to earn a scholarship. Having played quarterback and tight end as a high school standout in Rochester, the defensive staff had to see how he moved before they could find a position for him to play.

Similarly, Okwara’s journey to Notre Dame shouldn’t be taken for granted. While his older brother leaves Notre Dame the team’s leading quarterback sacker, Julian has a better natural pass rush skill-set than the 2015 team-leader.

“Julian can separate himself in a way because he has an elite initial movement and speed that Romeo has had to try and develop,” Mike Elston said in Okwara’s Signing Day video. “Romeo has the size and the power and the aggressiveness, but Julian can really add value for us right away.”

Kelly talked about how important it was to not just land this duo, but to have them already understand what the journey is that lies ahead.

“We didn’t recruit them because their brothers were here. We recruited them because we thought they were players that fit here at Notre Dame that would be very successful,” Kelly said. “Obviously it helps when their brothers have a great experience here and really enjoy their Notre Dame experience as a student and as an athlete, so that helps you in the recruiting… those kids really fit and can stand on their own two feet.”

 

Even without Demetris Robertson in the fold, Notre Dame’s receiving class is a group to watch. 

You want productivity? Throw on a highlight tape of Javon McKinley. You want an intriguing set of physical tools? Look no further than Chase Claypool. You want a sleeper prospect who out-performed every elite prospect who came to the Irish Invasion camp? Then your man is Kevin Stepherson.

Most of the attention on Signing Day was the fate of 5-star receiver Demetris Robertson. But the trio of athletes that’ll reload the receiving corps is a group that deserves recognition even without an additional infusion.

McKinley provided the day’s only scare when his smart phone struggled to send his signature via electronic fax. Claypool sent his national letter of intent in the day after scoring 51 points on the basketball court. And Stepherson is already taking part in team workouts in Paul Longo’s strength facilities, getting a jump start with the spring semester and 15 practices as the Irish try to figure out what life looks like after Will Fuller, Chris Brown and Amir Carlisle.

After Fuller left campus early on the back of two record-setting two seasons, Kelly said his staff has become more and more comfortable with the fact that his skill players need to develop quickly—especially with the allure of the NFL just ahead.

“If you’re really that good, you may not be here very long, and we hope that you’re here for four years and you stay, but you’ve got to be ready to compete,” Kelly said. “So our expectation in the recruiting process is for the wide receiver group to come in and compete to get on the field and be a player for us immediately.”

That’ll happen whether or not Robertson is a part of this group.

 

Amidst significant transition on both the coaching staff and recruiting office, Notre Dame managed a Top 10 class. Expect things to only get better from here. 

Let’s go back to Signing Day 2015. Within 24 hours of Brian Kelly’s press conference, he was dealing with two major changes—recruiting coordinator Tony Alford was out the door to Ohio State and Kerry Cooks was headed to Oklahoma. Two aces on the staff were gone, forcing the Irish to not just replace long-time staffers, but to find new area recruiters for the state of Texas and Alford’s stronghold in Florida.

Kelly brought in first-year college assistant Todd Lyght to work with defensive backs. He tapped the school’s rushing leader Autry Denson to handle the backs and duke it out in Florida. Mike Sanford shook up the offense as Bob Elliott moved into an off-field position. But perhaps just as important as those moves, Kelly turned over the administrative reins to Mike Elston, who moved into a recruiting coordinator position he had filled for his boss back at Cincinnati.

Elston had to reorganize a staff that saw relationships walk out the door and reboot a recruiting effort that saw significant changes behind the scenes. And in short order things got back on track and have progressed to the point that the Irish are ahead of the game, setting junior days and summer camp dates earlier than ever.

For those paying attention, they’ve noticed the improvements. Notre Dame has paid more attention to messaging—staffers more active on Twitter. There have been improvements on Instagram, Facebook and Vine—platforms that might sound like gobbledygook to grownups, but are critical pieces to a year-long recruiting effort. That should help this staff press ahead in 2017, a recruiting class that already has five members.

“With that team that we’ve put together, we’re not going to look back. It’s only going to get better,” Kelly said.

It was Elston that engineered the equipment truck visit to Savannah, a late-game recruiting move that drew a lot of attention to Notre Dame. It was recruiters like Denson who went to Alabama and got a visit out of Ben Davis, a Crimson Tide legacy who gave the Irish a much longer look than anybody could have expected. And it’s no surprise that a former Pro Bowler and first-round draft pick like Lyght was able to reel in a large group of defensive backs eager to learn from a guy who was a clear success story.

“I think each and every year, you hope that this group is the best group you’ve ever recruited,” Kelly said. “I’m hoping for that again.”

 

Faxes in: Liam Eichenberg

Liam Eichenberg
Rivals / Yahoo Sports
Leave a comment

LIAM EICHENBERG
Cleveland, Ohio

Measurables: 6’6″, 280 lbs.

Accolades: 4-Star, Under Armour All-American, 2015 MaxPreps first-team All-American, 2015 American Family Insurance All-USA Ohio, AP All-Ohio Division I first-team.

Impressive Offers: Florida State, Miami, Michigan, Ohio State, Penn State, Tennessee

Projected Position: Offensive tackle.

Quick Take: Another offensive tackle with sky-high potential, Notre Dame snatched Eichenberg out from under Urban Meyer’s nose, bringing in yet another blue-chipper for Harry Hiestand to mold. More of a developmental project than Kraemer, Eichenberg’s upside could be just as lofty, especially after some time in a weight room and on the practice field.

What he means to the Irish: With numbers at tackle on the light side, Eichenberg won’t be asked to get on the field, but he might start his career in the two deep behind Mike McGlinchey. That could take away a redshirt if things go wrong, but the view from behind McGlinchey is a good spot for him, learning behind another talented athlete who came to campus as a developmental prospect but will enter his senior season (McGlinchey has two years of eligibility remaining) as a legit NFL prospect.

Eichenberg has the same kind of ceiling. He’ll just need to keep improving—something that he’s shown after a strong Under Armour All-American week in Orlando.

Obligatory YouTube clip: