Mar 20, 2013, 8:10 AM EST
It may be the ultimate coaching rhetoric, but you can’t help but think Brian Kelly was genuine in his praise for the offseason work done by his roster. As Kelly kicked off his press conference Tuesday, he spent more time ticking off weight training work than just about anything else — the product of two good months of work by his troops after losing in the national championship game.
“Some of the things that are exciting for me would be just some of the weight gains that we’ve had, strength gains at really key positions,” Kelly said. “Just to highlight a couple of them, and this does not mean they’ll be first-team All‑Americans, this just means that we have addressed some of the areas that we think were very, very important.”
As it often happens during the spring, we tend to over-amplify the meaning of gains in the weight room. In many ways it’s college football’s “best shape of my life,” the spring training baseball meme that has that wonderful feeling of hope springing eternal.
That said, if we aren’t able to take wonderful leaps of faith now, when can we? And it’s difficult not to see some type of trend when you see the impressive gains from such a large sector of the roster, especially when you back it up with the snippets Kelly provided.
I’m certainly not the only person breaking down the weight gains/losses on the roster, but here are a few shifts that caught my eye.
Justin Utupo — 281 pounds (+23) Added bulk gives Utupo the opportunity to get in the mix as an undersized defensive lineman.
Louis Nix — 347 pounds (+21) While it looks like a big gain, I’ve got a feeling that Nix has been playing at this weight for quite some time.
Stephon Tuitt — 322 (+19) That’s a might scary man. Playing at 322 will allow Tuitt to slide inside when needed as well.
Romeo Okwara — 250 (+19) Your leading candidate for “Scariest 17-year-old linebacker on the planet.”
Chris Brown — 191 (+19) That’s quite a jump for Brown, who looked almost frail early last season. Adding some weight to his frame will help turn Brown into a more versatile weapon.
Mark Harrell — 305 (+18) Harrell’s gain showcases one of the true benefits of offensive line depth. Giving freshman the chance to redshirt allows leaps like this.
Tony Springmann — 284 (-16) It appears that Springmann has shed some baby weight. At 284, that’s still plenty big for the almost 6-foot-6 lineman.
Elijah Shumate — 213 (+15) You get the idea that Shumate has quickly become one of the physical freaks on the roster. Playing at 213 likely solidifies his position as a safety.
Ronnie Stanley — 304 (+14) A nice job in the offseason, especially considering Stanley’s elbow surgery. You’ve got to wonder if Stanley has the ability to win the right tackle job.
Christian Lombard — 322 (+13) Consider this needed weight for Lombard, who still is on the smaller side for a right tackle. (But may be a good fit for right guard.)
CJ Prosise — 220 (+12) At just over 6-foot, that’s plenty of size for a guy moonlighting at wideout.
George Atkinson — 217 (+7) With the size of a power back and the speed of a world-class sprinter, Atkinson seems to be putting the work in to be an elite running back.
It’s also worth noting the changes that the early-enrollee freshmen made. Malik Zaire gained 12 pounds, Corey Robinson is up seven to 197, James Onwualu looks to already be physically imposing at 215 pounds (up seven), and Mike Heuerman is reportedly up almost 15 pounds already (though he’s still listed at 218).
With the NFL Combine still fresh in many of our brains, it’s also worth mentioning some bench press numbers Kelly rattled off. Chase Hounshell, back from surgery, looks to be a workout warrior, with 21 reps of 225, while weighing in at 271 pounds. Ben Councell knocked out a reported 19 reps, and he now weighs 248. Jarrett Grace saw his bench press jump from nine reps to 22, a pretty staggering jump for the guy that might replace Manti Te’o in the middle. And add Atkinson to this list as well, repping 19 times during testing after only five before.
Again, gains like this aren’t necessarily worth shouting about. But when you consider last season’s success, it bears mentioning that Kelly credited much of the work done in January and February as the building blocks for the upcoming season.
As Kelly and the program move into their fourth season — something the head coach hasn’t done in almost 20 years — the maturation of the program is something that has many feeling as if the plan is moving forward according to plan.
“When you have the protocols and the process in place on a day‑to‑day basis, the expectations have already been set, it allows you to really work on the development of your football team,” Kelly explained.
“You’ve got guys that are really building themselves, developing physically. You have your entire room knowing what it looks like, how to get there. They’ve already done it in the regular season. All those things are in place now as we move into spring ball.”
Dec 11, 2013, 10:25 PM EST
Notre Dame defensive coordinator Bob Diaco has accepted the head coaching position at UConn. NBC Sports has confirmed the news that was first reported by CBS Sports’ Bruce Feldman. The 2012 Broyles Award winner leaves another huge hole in Brian Kelly’s staff, with both Diaco and offensive coordinator Chuck Martin taking head coaching jobs in…
Dec 11, 2013, 5:30 PM EST
As Notre Dame prepares for the Pinstripe Bowl, defensive end Stephon Tuitt is likely preparing to make his own big decision. The junior defensive end is eligible to enter the NFL Draft, and depending on what you hear from various experts in the media, Tuitt will likely be a first round pick whenever he decides…
Dec 10, 2013, 8:39 AM EST
Brian Kelly and Jack Swarbrick will be in wintery New York today, for a press conference with Rutgers head coach Kyle Flood and his athletic director Julie Hermann. It’ll be another opportunity for us to hear from the Irish head coach, who has a busy week with recruiting, visiting Everett Golson, and preparing his football…
Dec 9, 2013, 12:59 PM EST
The Irish practiced yesterday, with Brian Kelly meeting with the local media to discuss preparation for the Pinstripe Bowl. Notre Dame will practice ten times between now and the 28th, with the Irish spending Christmas in New York, leaving South Bend on the 23rd. While other bowls were discussed, and for a time the Poinsettia…
Dec 8, 2013, 10:42 PM EST
A day after accepting a bid to the New Era Pinstripe Bowl, Rutgers head coach Kyle Flood fired three assistants. The second-year head coach fired defensive coordinator Dave Cohen, quarterbacks coach Rob Spence and offensive line coach Damian Wroblewski. Those changes go into effect immediately, meaning Flood will likely be short-handed in the Pinstripe Bowl.…
Dec 8, 2013, 10:21 AM EST
After visiting Notre Dame multiple times, 2015 offensive lineman Tristen Hoge gave his commitment to the Irish coaching staff over the weekend, adding another key building block for the future. The six-foot-4, 285-pound Idaho native chose Notre Dame over an elite set of early offers, giving Harry Hiestand another top lineman prospect. Hoge already had…
Dec 7, 2013, 12:29 PM EST
Notre Dame has made it official. They’ll be heading to New York City for bowl season. The Irish accepted an invitation to the New Era Pinstripe Bowl today, both the New York Yankees and Notre Dame announced. The game will take place on Saturday, December 28 at 12:15 p.m. ET. The Irish will take on…
Dec 6, 2013, 10:47 AM EST
Welcome to our first non-game / pre-bowl weekend. While conference championship games play on and bowl assignments will be coming soon, let’s throw some headlines out to get you to the weekend. * Members of the Irish coaching staff stayed on the West Coast to recruit after the Stanford game. We’ll see if it has…
Dec 5, 2013, 2:14 AM EST
With bowl scenarios still shaking out, and a coaching search potentially under way, it’s a good time to take a look at some relatively big picture questions in this week’s IBG. As usual, the crew has supplied some topical questions. Participate down below, where there’s been some “lively” discussion the past few days. And head…
Dec 3, 2013, 1:21 PM EST
Notre Dame offensive coordinator Chuck Martin has boarded a private plane with his family to Oxford, Ohio, where he’ll be named the new head coach of the Miami Redhawks. Martin interviewed for the job on Sunday and will likely be introduced later today by Miami athletic director David Sayler. Martin will fill a job vacancy…
Dec 3, 2013, 11:54 AM EST
No deal is done, but multiple outlets are reporting that Miami (OH) will offer Notre Dame offensive coordinator Chuck Martin its vacant head coaching position. Former Michigan State offensive coordinator Don Treadwell was fired after a 0-5 start, along with offensive coordinator John Klacik. Martin has served as the Irish’s offensive coordinator the past two…
Dec 3, 2013, 1:46 AM EST
When Notre Dame finishes the season next year in the Coliseum, they’ll square off against head coach Steve Sarkisian, who was tabbed to run the Trojan football program on Monday. After firing Lane Kiffin early this season, USC athletic director Pat Haden brings in another visor wearing, high-energy young coach from the Pete Carroll coaching…
Dec 2, 2013, 8:14 PM EST
It looks like seniors Alex Welch and Lo Wood are nearing the end of their careers at Notre Dame. The reserve tight end and cornerback are looking to transfer, set to graduate from Notre Dame and play their final season at a different college without restriction. Pete Sampson of Irish Illustrated was the first to…
Dec 2, 2013, 3:35 AM EST
Ultimately, TJ Jones said everything that was needed after the Irish’s 27-20 loss, putting into context the 8-4 season the Irish just completed. “You’re not great. You’re not terrible,” Jones said of the 8-4 record. “Little better than average, I guess you can say.” Notre Dame was game for most of the evening against Stanford,…
Dec 1, 2013, 1:01 AM EST
STANFORD, Calif. — Like many Notre Dame losses, you can look at the Irish’s 27-20 defeat at the hands of No. 8 Stanford in a variety of ways. The pragmatist sees a beaten Irish squad hang with one of college football’s most physical teams while ravaged by injuries. The optimist sees a young stable of…
Nov 30, 2013, 6:56 PM EST
Welcome to the finale of the regular season. As usual, we’re here with our buddies from Irish Illustrated, and we’re live chatting throughout the Notre Dame vs. Stanford game. It’s a beautiful day in Stanford Stadium, with a good turn out by Irish fans who headed to Northern California for Thanksgiving weekend. As usual, standard…
Nov 30, 2013, 10:20 AM EST
The sun has yet to rise in Northern California. But it will soon set on another Notre Dame football season, with the Irish having one more shot to win a very big football game. On first glance, the deck seems stacked against Brian Kelly’s squad, with injuries up front on both sides of the ball…
Nov 29, 2013, 6:55 PM EST
Notre Dame safeties Eilar Hardy and Elijah Shumate won’t be available for the regular season finale against Stanford. Rumors swirled late Thursday evening that the two safeties wouldn’t be traveling with the team to Palo Alto. Brian Kelly confirmed those rumors Friday afternoon from Northern California, citing a violation of team rules. Here’s the official…
Nov 29, 2013, 1:45 AM EST
The regular season comes to a close on Saturday, with No. 25 Notre Dame visiting No. 8 Stanford. The Irish will have a chance to beat four ranked opponents on the season, though pulling off a victory in Palo Alto will be the biggest win on a season that certainly had its ups and downs.…
Nov 28, 2013, 1:16 PM EST
Happy Thanksgiving. Here’s hoping everybody is spending it with family, friends and loved ones. The Notre Dame football team is gathering today, with coaches and their families celebrating with the team as a new record for turkeys eaten is attempted. Before I get to work in the kitchen today, let’s get to the IBG (sorry,…
- Bob Diaco accepts the UConn head coaching job 82
- Stay or go? Stephon Tuitt has a big decision to make 39
- It’s official: Chuck Martin the new head coach at Miami (OH) 96
- The good, the bad and the ugly: Notre Dame vs. Stanford 79
- Five things we learned: Stanford 27, Notre Dame 20 140
- Pregame Six Pack: Send off at Stanford 43