Mar 20, 2013, 8:10 AM EDT
It may be the ultimate coaching rhetoric, but you can’t help but think Brian Kelly was genuine in his praise for the offseason work done by his roster. As Kelly kicked off his press conference Tuesday, he spent more time ticking off weight training work than just about anything else — the product of two good months of work by his troops after losing in the national championship game.
“Some of the things that are exciting for me would be just some of the weight gains that we’ve had, strength gains at really key positions,” Kelly said. “Just to highlight a couple of them, and this does not mean they’ll be first-team All‑Americans, this just means that we have addressed some of the areas that we think were very, very important.”
As it often happens during the spring, we tend to over-amplify the meaning of gains in the weight room. In many ways it’s college football’s “best shape of my life,” the spring training baseball meme that has that wonderful feeling of hope springing eternal.
That said, if we aren’t able to take wonderful leaps of faith now, when can we? And it’s difficult not to see some type of trend when you see the impressive gains from such a large sector of the roster, especially when you back it up with the snippets Kelly provided.
I’m certainly not the only person breaking down the weight gains/losses on the roster, but here are a few shifts that caught my eye.
Justin Utupo — 281 pounds (+23) Added bulk gives Utupo the opportunity to get in the mix as an undersized defensive lineman.
Louis Nix — 347 pounds (+21) While it looks like a big gain, I’ve got a feeling that Nix has been playing at this weight for quite some time.
Stephon Tuitt — 322 (+19) That’s a might scary man. Playing at 322 will allow Tuitt to slide inside when needed as well.
Romeo Okwara — 250 (+19) Your leading candidate for “Scariest 17-year-old linebacker on the planet.”
Chris Brown — 191 (+19) That’s quite a jump for Brown, who looked almost frail early last season. Adding some weight to his frame will help turn Brown into a more versatile weapon.
Mark Harrell — 305 (+18) Harrell’s gain showcases one of the true benefits of offensive line depth. Giving freshman the chance to redshirt allows leaps like this.
Tony Springmann — 284 (-16) It appears that Springmann has shed some baby weight. At 284, that’s still plenty big for the almost 6-foot-6 lineman.
Elijah Shumate — 213 (+15) You get the idea that Shumate has quickly become one of the physical freaks on the roster. Playing at 213 likely solidifies his position as a safety.
Ronnie Stanley — 304 (+14) A nice job in the offseason, especially considering Stanley’s elbow surgery. You’ve got to wonder if Stanley has the ability to win the right tackle job.
Christian Lombard — 322 (+13) Consider this needed weight for Lombard, who still is on the smaller side for a right tackle. (But may be a good fit for right guard.)
CJ Prosise — 220 (+12) At just over 6-foot, that’s plenty of size for a guy moonlighting at wideout.
George Atkinson — 217 (+7) With the size of a power back and the speed of a world-class sprinter, Atkinson seems to be putting the work in to be an elite running back.
It’s also worth noting the changes that the early-enrollee freshmen made. Malik Zaire gained 12 pounds, Corey Robinson is up seven to 197, James Onwualu looks to already be physically imposing at 215 pounds (up seven), and Mike Heuerman is reportedly up almost 15 pounds already (though he’s still listed at 218).
With the NFL Combine still fresh in many of our brains, it’s also worth mentioning some bench press numbers Kelly rattled off. Chase Hounshell, back from surgery, looks to be a workout warrior, with 21 reps of 225, while weighing in at 271 pounds. Ben Councell knocked out a reported 19 reps, and he now weighs 248. Jarrett Grace saw his bench press jump from nine reps to 22, a pretty staggering jump for the guy that might replace Manti Te’o in the middle. And add Atkinson to this list as well, repping 19 times during testing after only five before.
Again, gains like this aren’t necessarily worth shouting about. But when you consider last season’s success, it bears mentioning that Kelly credited much of the work done in January and February as the building blocks for the upcoming season.
As Kelly and the program move into their fourth season — something the head coach hasn’t done in almost 20 years — the maturation of the program is something that has many feeling as if the plan is moving forward according to plan.
“When you have the protocols and the process in place on a day‑to‑day basis, the expectations have already been set, it allows you to really work on the development of your football team,” Kelly explained.
“You’ve got guys that are really building themselves, developing physically. You have your entire room knowing what it looks like, how to get there. They’ve already done it in the regular season. All those things are in place now as we move into spring ball.”
Jul 24, 2014, 5:42 PM EDT
Notre Dame broke the mold when they signed offensive lineman Mike McGlinchey. With a body better suited for Mike Brey’s hardwood, the Philadelphia native looked like a developmental project when he pledged his commitment to Brian Kelly and the Fighting Irish. Irish A-to-Z continues with a look at Notre Dame’s starting right tackle.
Jul 24, 2014, 3:54 PM EDT
Wide receiver Will Mahone, whose future at Notre Dame is still uncertain, was sentenced to 10 days in Mahoning County jail on Wednesday stemming from an arrest in June. Mahone has been indefinitely suspended from the football team by Brian Kelly and is not enrolled at the university.
Jul 23, 2014, 9:25 PM EDT
Against just about all odds, senior Cam McDaniel led the Irish in rushing in 2013. Our latest installment in the Irish A-to-Z looks at the veteran running back, who now battles sophomores Greg Bryant and Tarean Folston for carries.
Jul 23, 2014, 5:00 PM EDT
In case you haven’t been following along on social media, the installation of Notre Dame’s new synthetic surface is nearly complete. With the team from FieldTurf working this week to lay down the playing field, the Irish will have a playable field to practice on when camp begins on August 4
Jul 22, 2014, 7:17 PM EDT
A recruiting cycle before Notre Dame went hunting late for big bodies to play along the defensive line, they signed a player who might be able to fit that mold in 2014. Fresh off a redshirt, Jacob Matuska has the chance to add some much needed size and strength to Brian VanGorder’s defensive line.
Jul 22, 2014, 12:30 PM EDT
The founding member of the 2014 recruiting class, linebacker Greer Martini enters a football program that looks decidedly different than the one he committed to back in July of 2012. Irish A-to-Z continues as we look at the freshman inside linebacker.
Jul 21, 2014, 3:22 PM EDT
No, he’s not his brother. But center Nick Martin should solidify his standing as one of the top centers in the country in 2014. After an injury ended his debut season in the starting lineup early, Martin returns healthy after knee surgery, giving Notre Dame a key anchor in the middle of Harry Hiestand’s offensive line.
Jul 21, 2014, 10:00 AM EDT
After losing Troy Niklas and Alex Welch from the depth chart, Notre Dame needed to restock a position that’s been very kind to the Irish over the past few years. Irish A-to-Z continues with freshman tight end Tyler Luatua.
Jul 20, 2014, 4:46 PM EDT
A year after contributing as a freshman, Cole Luke’s assignment will be a bit more ambitious in 2014. One of three cornerbacks who is expected to play major minutes, Irish A-to-Z continues with the sophomore cover man.
Jul 19, 2014, 5:01 PM EDT
One of four graduate students on the Irish roster, Christian Lombard feels like he’s been a part of the Notre Dame football program for a long time. As one of Charlie Weis’ earliest commitments in the 2010 class, Lombard has seen coaching changes, position switches and injury challenges in his five years in South Bend.
Jul 19, 2014, 3:24 PM EDT
After two underwhelming seasons in South Bend, Ben Koyack finally emerged as a legitimate threat late last season. And with Troy Niklas’ unexpected departure to the NFL, Koyack has a chance to be the next in a line of impressive tight ends playing on Sundays. The Irish A-to-Z continues with a look at Notre Dame’s starting tight end.
Jul 17, 2014, 3:04 PM EDT
With just two other scholarship quarterbacks on the roster, incoming freshman DeShone Kizer begins his college career a bit closer to the playing field than any head coach would like. Our latest in Irish A-to-Z looks at Notre Dame’s quarterback from the 2014 recruiting class.
Jul 17, 2014, 12:27 PM EDT
Injuries to Louis Nix and Kona Schwenke gave Jarron Jones his shot at a new position. The rising junior took advantage of his opportunities. Our next installment in Irish A-to-Z takes a look at Notre Dame’s new starting defensive tackle.
Jul 16, 2014, 6:06 PM EDT
When Notre Dame added Torii Hunter Jr. to the roster on Signing Day 2013, the Irish did more than just add another famous father to the family section at Notre Dame Stadium. Our next installment on Irish A-to-Z looks at a rising sophomore who is healthy after entering Notre Dame with a major injury.
Jul 16, 2014, 5:17 PM EDT
Few football programs need a press release to discuss the markings on their home football field. But after months of wonderment by certain segments of the Irish football fanbase, the athletic department gave us an early “look” at what the new synthetic playing surface will look like when Notre Dame takes the field this fall.
Jul 15, 2014, 12:43 PM EDT
Entering his senior season, Chase Hounshell’s career has been defined by what’s kept him off the field, not his performance on it. Our next installment in Irish A-to-Z looks closer at the Ohio native who has battled back from multiple shoulder injuries.
Jul 15, 2014, 9:00 AM EDT
Everett Golson spent part of last week as a counselor at the Elite 11 quarterback camp, held at Nike’s headquarters in Beaverton, Oregon. And while he earned rave reviews for his work on the playing field as an instructor, he also earned more than his fair share of kudos for his maturity off of it.
Jul 14, 2014, 6:15 PM EDT
While TJ Jones is gone, Notre Dame might have signed a receiver that looks and plays an awful lot like him in incoming freshman Corey Holmes. Irish A-to-Z continues with the incoming freshman receiver from Fort Lauderdale’s St. Thomas Aquinas, one of the elite programs in the country.
Jul 13, 2014, 8:45 AM EDT
One of the last players on Notre Dame’s radar during the 2014 recruiting cycle was Kolin Hill. Our next installment in the Irish A-to-Z series takes a look at the incoming freshman from Texas.